Top healthy & tasty food items, you can take while travelling.

The simple answer is that it is easy to carry, long to stay eatable, keeps you energized, and healthy and makes you happy throughout the day. Food and a Backpack are important in travelling. Bro food, so many are there but you have to take what I say to you why because it helps you to improve your travelling.

Here is the top food which I always take with me.

1. Green Chutney Sandwich ( You can use a different filling )

You can’t imagine how a green chutney sandwich and the mountain view or a cup of coffee broo that it’s a crazy combination. Coffee is optional. That sandwich can be easily prepared and will not take a lot of time. All you need buttered bread slices – apply some green chutney in between to have a spicy touch of happiness during your journey. It can be stored in an airtight container, and it will stay fresh for 3-4 hours.

2. Mix Seeds

Nowadays, it is a fitness trend to snack on energy storehouses seeds like chia seeds, pumpkin seeds, flax seeds, watermelon seeds, sunflower seeds, and other dry items for travelling. My team’s personal favourite. You can add different kinds of seeds and different kinds of nuts and dry fruits as per your choices along with some coconut shavings. You are sure to soak in all the protein, iron, omega-3 fatty acids, antioxidants, and other nutrients.

3. Paneer Bhurji

Paneer Bhurji is a very popular dish in India it is made out of cottage cheese (paneer) combined with a mixture of spices. You could pack them with a few rotis, bread, pav, pooris, or parathas. You could also be stuffing for your kathi rolls, bread rolls, or sandwiches. It is very to make them before your journey. If you make it even healthier, you could add some vegetables like peas, carrots, and capsicum. Leafy greens would also work.

4. Fruits 

Fruits are always refreshing during travel trips. Fruits are always available, and you can be bought from any place. However, it is best to not take sliced fruits from outside because they could be spoiled and not stored properly, they might get contaminated and cause several problems you get due to bacteria. Fruits are light and easy to digest. It will give you instant energy which you will need for a long trip.

5. Whole Grain Crackers

Instead of oily chips and fried snacks and try these yummy whole-grain crackers. In it some super healthy ingredients here such as whole wheat flour, ground oats and flax seeds. Not only are they healthy and packed with energy, but also loaded with great taste. While travelling being healthy always important, if you eat wrong so, how you travel will go right.

6. Makhanas

Makhanas also known as fox nuts, these fluffy and tasty little pieces are the favourite and healthy conscious beings. They are gluten-free too. Roasted makhanas or spicy makhanas are perfectly irresistible alternatives.

7. Baked Namak Pare

The favourite Indian snake, Namak Pare is a recipe which can never go out of style you have to try it during travelling. It is too yummy and easy to bring. Make it in a healthy way without calories with our special baked recipe. Trust me it will blow your mind.

Conclusion

  Hey! have you read ok bro, at the end I would like to say that food plays an important part in travelling. So, bring any type of food but here are some circumstances which you have to follow if you want to improve your travel journey. Don’t overeat, here is the rule of 80-20 you should have left you 20 % of your stomach. You should stay hydrated. Don’t eat oily food and eat as healthy as you can. Because you are on the trip you should stay healthy or energized. Happy trip. Thanks for visiting in nitnation.